Success and Wellness Coaching
More About Coaching
Coaching is a personalized process that empowers you to work toward any area of improvement: health, wellness, relationships, time management, academics, etc. Coaching is designed for students to map out a plan for the future and meet with success.
Coaching is:
- Free
- Short-term
- A private resource
- Available by phone, online, or on campus
- Flexible based off your schedule
Coaching is not:
- Critical
- A long-term commitment
- A diagnosis or treatment
During your Success and Wellness Coaching experience you can expect to:
- Receive non-judgmental and unbiased support from your coach as you move through your change and growth process
- Learn more about yourself and your strengths, and how you can use them to support your wellness journey
- Develop new skills to help you flourish and thrive here at USF and beyond
- Challenge yourself (and be challenged by your coach!) to step outside your comfort zone and push past limits we often set for ourselves
- Invest yourself and your time in order to get out as much as you can from coaching
- Have fun!
Learn more about what to expect during a Success and Wellness Coaching.
Have questions or concerns?
Email SuccessWellnessCoaching@usf.edu