About Us

Wellness Centers

Stop by our Wellness Centers in the MSC and the FIT to pick up free health products and resources, get a chair massage or grab a power snooze in one of our nap pods. You can also get a wellness check,  participate in success and wellness coaching, and one-on-one counseling.

We can connect you with professionals who support different aspects of your well-being. Our departments include the Center for Student Well-BeingCounseling Center, Student Health Services, Office of Student Outreach and Support, and  Campus Recreation


Wellness Centers Locations and Hours

Marshall Student Center (1504) 
Nap pods, massage chairs, free fruit and health resources

Hours: 
Monday - Thursday: 11am – 7pm
Friday: 11am - 3pm

The Fit (upstairs) 
Massage chairs, bean bags, free fruit and health resources

Hours: 
Monday - Thursday: 1pm – 7pm
Friday: Closed

Contact us: 813-974-3684


Services

chair massage

CHAIR MASSAGES

Sit back and relax in one of our high-tech massage chairs. A quick massage can be a great way for you to reduce your stress and improve your mood. We offer five-minute chair massages in the Marshall Student Center, and 15-minute chair massages in our Relaxation Zone at the FIT.

NAP POD

NAP PODS

A 20-minute nap can help you clear your head, refocus and recharge. Our nap pods have pre-set times and will gently awaken you when it's time to go.

sexual health resources

SEXUAL HEALTH RESOURCES

We offer free dental hygiene, sexual health, and feminine hygiene products. We also offer a variety of  male and female condoms, lubricants and dental dams.

sample

FRUIT

Meet your daily amount of required fruit servings with a little help from us. Pick up a free piece of fruit each day.

sleep packs

SLEEP PACKS

Have trouble falling asleep at night? Need a little help getting those 7-9 hours? Pick up a free Sleep Pack that  includes a pair of ear plugs, an eye mask, some sleepy-time tea, and sleep tips.

 

wellcheck

well-check? Well done

Interested in improving your health? Be sure to stop by for a WellCheck! A WellCheck measures your body mass index (BMI), blood pressure, and body fat percentage.