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USF on the Move

In partnership with Exercise is Medicine, USF Recreation & Wellness is thrilled to announce a semester-long initiative encouraging movement across our community. It's free to join, leverages Strava, and offers prizes to all participants.
what
USF on the Move encourages...drumroll,please...movement. You can walk, jog, or run. Inside on a treadmill or soaking in the sun on a beach. Alone with some music. Or wearing a mask and walking at least six feet from your best friend.
who
Anyone affiliated with USF -- student, faculty, staff, alumnus -- no matter which campus you call home (Tampa, St Pete, or Sarasota/Manatee).
when
February 1 - April 30, 2021
where
Virtual (and socially distant)
how
Step 1 | Sign up on our Campus Rec Shop page
Step 2 | Create a Strava account (or log into your current one)
Step 3 | Join our USF on the Move Strava group
prizes
Your cumulative movement in Strava will determine your position on the leaderboard. Prizes will be awarded at the end of the program. We'll have more details soon.
Social
Celebrate your movement with the hashtag | #usfonthemove