USF on the Move

USF on the Move

In partnership with Exercise is Medicine, USF Recreation & Wellness is thrilled to announce a semester-long initiative encouraging movement across our community.  It's free to join, leverages Strava, and offers prizes to all participants.


USF on the Move encourages...drumroll,please...movement.  You can walk, jog, or run.  Inside on a treadmill or soaking in the sun on a beach.  Alone with some music.  Or wearing a mask and walking at least six feet from your best friend.


Anyone affiliated with USF -- student, faculty, staff, alumnus -- no matter which campus you call home (Tampa, St Pete, or Sarasota/Manatee).


February 1 - April 30, 2021


Virtual (and socially distant)


Step 1 | Sign up on our Campus Rec Shop page

Step 2 | Create a Strava account (or log into your current one)

Step 3 | Join our USF on the Move Strava group


Your cumulative movement in Strava will determine your position on the leaderboard.  Prizes will be awarded at the end of the program.  We'll have more details soon.


Celebrate your movement with the hashtag | #usfonthemove