Meet the Personal Trainers
Major: Double major in Psychology & Criminology
Certifications: AFAA Group Fitness Instructor, ACE Personal Trainer, Turbo Kick® LIVE Instructor, and Keiser M3 Indoor Cycling Instructor
Favorite Exercise: Deadlifts
Training Philosophy: I believe in training the movements that are essential to everyday life. By training your body to work better, you are able to live a life that is more efficient and enjoyable.
Major: Nursing, with a minor in general public health
Certifications: NASM-CPT, SCW Core Specialist Trainer
Favorite Exercise: Goblet Squat
Training Philosophy: I believe that the only person you should be better than is the person you were yesterday. My job is to be a guide and motivator for clients to reach this goal as well as set up a pathway for them to push themselves to live healthier and happier lives in the future.
Major: Psychology, with a minor in Chemistry
Favorite Exercise: Barbell Deadlifts
Training Philosophy: Old school methodology of training, through traditional compound movements creating the link between body and mind; [strengthening/producing] a stable foundation for growth.
Favorite Exercise: Pushup
Training Philosophy: My goal is to use exercise to safely improve stabilization, strength and endurance, while simultaneously showing that fitness can be functional and fun for everybody.
Favorite Exercise: Running Outside
Training Philosophy: I believe exercise should be a safe, fun, and effective experience for everybody. As your personal trainer you can count on me to help you develop a strong foundation for physical activity that you can build on for the rest of your life.