Fitness

Meet the Personal Trainers

 

Personal Trainer Desiree

Desiree

Major: Double major in Psychology & Criminology

Certifications: AFAA Group Fitness Instructor, ACE Personal Trainer, Turbo Kick® LIVE Instructor, and Keiser M3 Indoor Cycling Instructor

Favorite Exercise: Deadlifts

Training Philosophy: I believe in training the movements that are essential to everyday life. By training your body to work better, you are able to live a life that is more efficient and enjoyable.

 

Personal Trainer Karianne

Karianne

Major: Nursing, with a minor in general public health

Certifications: NASM-CPT, SCW Core Specialist Trainer

Favorite Exercise: Goblet Squat

Training Philosophy: I believe that the only person you should be better than is the person you were yesterday. My job is to be a guide and motivator for clients to reach this goal as well as set up a pathway for them to push themselves to live healthier and happier lives in the future.

 

Personal Trainer Luis

Luis

Major: Psychology, with a minor in Chemistry

Certifications: ACE-CPT

Favorite Exercise: Barbell Deadlifts

Training Philosophy: Old school methodology of training, through traditional compound movements creating the link between body and mind; [strengthening/producing] a stable foundation for growth.

 

Nicole

Nicole

Major: Criminology

Certifications: NASM-CPT

Favorite Exercise: Pushup

Training Philosophy: My goal is to use exercise to safely improve stabilization, strength and endurance, while simultaneously showing that fitness can be functional and fun for everybody.

 

 

Personal Trainer Rene

Rene

Major: Anthropology

Certifications: NSCA-CPT

Favorite Exercise: Running Outside

Training Philosophy: I believe exercise should be a safe, fun, and effective experience for everybody. As your personal trainer you can count on me to help you develop a strong foundation for physical activity that you can build on for the rest of your life.

 

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