Meet the Personal Trainers
Major: Double major in Psychology & Criminology
Certifications: AFAA Group Fitness Instructor, ACE Personal Trainer, Turbo Kick® LIVE Instructor, and Keiser M3 Indoor Cycling Instructor
Favorite Exercise: Deadlifts
Training Philosophy: I believe in training the movements that are essential to everyday life. By training your body to work better, you are able to live a life that is more efficient and enjoyable.
Major: Nursing, with a minor in general public health
Certifications: NASM-CPT, SCW Core Specialist Trainer
Favorite Exercise: Goblet Squat
Training Philosophy: I believe that the only person you should be better than is the person you were yesterday. My job is to be a guide and motivator for clients to reach this goal as well as set up a pathway for them to push themselves to live healthier and happier lives in the future.
Major: Psychology, with a minor in Chemistry
Favorite Exercise: Barbell Deadlifts
Training Philosophy: Old school methodology of training, through traditional compound movements creating the link between body and mind; [strengthening/producing] a stable foundation for growth.
Major: Industrial Engineering
Favorite Exercise: Pull-Ups
Training Philosophy: My philosophy is to advocate success and avoid exercise plateaus by periodically changing and evolving each workout. My objective is to help my clients obtain their exercise goals while also maintaining high levels of balance, flexibility, and overall fitness.
Favorite Exercise: Pushup
Training Philosophy: My goal is to use exercise to safely improve stabilization, strength and endurance, while simultaneously showing that fitness can be functional and fun for everybody.
Favorite Exercise: Running Outside
Training Philosophy: I believe exercise should be a safe, fun, and effective experience for everybody. As your personal trainer you can count on me to help you develop a strong foundation for physical activity that you can build on for the rest of your life.
Bio coming soon!
Bio coming soon!