Fitness Resources

Exercise Library

You do not have to come to the facility to get active. Check out our exercise library that has exercises for any muscle group you want to work.


Please read all policies before participating Recreation & Wellness activities.

My Wellness Cloud

Our facility offers advanced technology that you can use to track your physical activity and help you reach your goals. Create an account with MyWellness Cloud and hop onto our Technogym cardio equipment to see all that it offers.

Fitness Employment Opportunities

The USF Campus Recreation department is always seeking the best students to help carry out the mission of the department and provide programs and services to the USF community.