Health Topics

Overview

College is exciting—but let’s be real, it can also be overwhelming. Between classes, work, and your social life, it’s easy to put your own well-being on the back burner. But taking care of your health isn’t optional—it’s essential for thriving both in and out of the classroom.
Prioritizing your mental, physical, and emotional wellness helps you stay focused, energized, and ready to take on whatever college throws your way.

That’s where the Center for Student Well-Being comes in. We’re here to support you with the resources, tools, and guidance you need to stay healthy, balanced, and successful throughout your college journey.

The Center for Student Well-Being strives to be welcoming of all USF community members. If you have questions about any of the content you find in our Health Topics section or have specific needs, please do not hesitate to contact us at 813-974-3064 or SS-SWELL@usf.edu.