University of South Florida
A Department of Student Affairs & Student Success
Come on in and feel relaxed!
Mindset makes all the difference!
Let go of those difficult emotions!
There's a hack for that!
Try these mental wellness apps for guided relaxation, deep breathing, improving your
mood, and more!
The TAO therapy model has been validated with over 100 studies in 20 countries and
has been shown to be highly effective.