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Success and Wellness Coaching is a personalized process that empowers you to achieve your goals related to your personal, emotional, social and academic success.
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Click here to schedule an appointment
A one-on-one meeting with a trained peer who will measure your body mass index (BMI), blood pressure, and body fat percent, and connect you to resources to achieve your highest level of wellbeing.
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Curious about your mental health? Click here to take this confidential quiz
This quiz will assess and then recommend resources to improve your mental and emotional well-being
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YouTube Videos
Click here to view our latest health and wellness videos. Learn how to be your best, get comfort-a-bull on campus, manage your time, and more.
Wellness Blog
Check out Wellness USF's blog created for students by students to help you make healthy choices and choose a healthy and well lifestyle and attitude.
Be Well. Excel.
Living a well-balanced life increases your chance of succeeding in college. We want you to be well and excel. Click here to learn how.