University of South Florida
A Department of Student Affairs & Student Success
Contribute to our future
Drop-in service that offers informal & confidential consultation
Our Voices Drop Therapy Group
Drop-in Group: Mindfulness Meditation
Drop-in Group: Emotional Expression Through Art
Drop-in Group: Distress Tolerance
Try these mental wellness apps for guided relaxation, deep breathing, improving your
mood, and more!
The TAO therapy model has been validated with over 100 studies in 20 countries and
has been shown to be highly effective.