MANAGE YOUR TIME
Learning good time management skills will enable you to not only get through your task list and manage your time effectively, but you will do so with less stress.
FIND PROFESSIONAL SUPPORT ON CAMPUS
USF offers free and confidential individual and group counseling to current students for a broad range of personal, emotional, and psychological concerns. The USF Health Community Outreach Bulletin also offers a list of upcoming support groups, events, and conferences on campus.
FIND PSYCHOLOGICAL SERVICES ON CAMPUS
The Psychological Services Center (PSC) at the University of South Florida offers affordable outpatient mental health services to the Tampa Bay community and is equipped to provide assessment and therapeutic services for adults, children, families, and couples.
TAO- ONLINE MENTAL HEALTH RESOURCE
Access mental health resources, including educational content, mindfulness videos, and online journals.