It makes sense that your overall wellness contributes to your success in college.
But did you know that wellness is much more than your physical health, exercise or
nutrition? It is the combination of your physical, social, emotional, intellectual,
and environmental well-being.
Wellness can be looked at in five dimensions: emotional, environmental, intellectual, social and physical. When you take care of each one, you can be your best and excel in all areas of your life.
Please take advantage of our services and resources so you can start developing lifelong healthy habits that can have a positive impact on your college experience and long after. Take care of yourself and be your best while at USF!