About Us
Wellness Services
Resources to care for your body, mind, and social life
Connect with others by joining a virtual Counseling Center group
Move your body and take virtual fitness classes from Recreation and Wellness
Meet with a physician for COVID-19 and other needs at the Student Health Services
Become an active bystander & smart activist/ally through trainings with the Center for Victim Advocacy and Violence Prevention
Sleep / Self care - Learn how to care for your mind and body by focusing on your sleep hygiene
Coaching - overcome obstacles to reach your goals
Serve your mind and try out TAO
- Togetherall is an online peer-to-peer platform, offering a safe space to connect with others experiencing similar feelings. Sign up HERE.
Trying to navigate this semster? Check out #HowToCollege page that contains helpful information on how to navigate canvas, schedule tutoring session, meet with an academic advisor, and more.
Learn about different self-care strategies through blogs that are written by USF students and health experts.
TRENDING TOPICS:
- HOW TO USE OUR HEALTH AND WELLNESS RESOURCES
- SAFETY MEASURES TO REMEMBER
- RESOURCES TO CARE FOR YOUR BODY, MIND, AND SOCIAL LIFE
- REMOTE HEALTH & WELLNESS SERVICES
This spring, we've got your back with Health and Wellness resources. Learn about our spring resources HERE.
USF Health and Wellness is offering online, and in-person services. Learn how to use our resources HERE.
If you have a lot of questions about how campus will look in the spring, that's okay! Read USF's FAQ page.
USF's Student Guideline is the one-stop-shop for everything students need to know about USF this spring.
SAFETY MEASURES TO REMEMBER
Learn MORE about USF Safety Guidelines and Returning to Campus Plan.
RESOURCES TO USE ONLINE
Is it the stigma? The time? USF TAO provides online and mobile tools to help you conquer day-to-day struggles.
Feel better NOW with everything from guided relaxation to living a healthy lifestyle and cultivating happiness, USF has remote resources to help you feel well.
Putting your health and wellness first will help you succeed, both inside, and outside the classroom. Access health and wellness information, and resources you may need to navigate college.
USF's Feed-A-Bull pantry is fully stocked and even has fresh juice and produce while supplies last. Click the icon or HERE for more information.
Recreation & Wellness is offering live and on-demand group fitness classes, structured workouts, esports competitions, and special events.