Feel Better Now Resources for your well-being.
Make An Appointment Learn more here.
 Take a Screening It's free and confidential.
Request a Workshop Invite us to your event or classroom.
  • rotator

    How do you cope with distressing emotions? Learn to let go.

  • rotator

    Join us and reduce your stress.

  • rotator

    Watch this video for FUN tips on coping with your stress.

  • Screenings for depression, anxiety, alcohol, and disordered eating.

Online Apps

USF Counseling Center Online Apps

Try these mental wellness apps for guided relaxation, deep breathing, improving your mood, and more!

Counseling Center Video

image placeholder

Watch this video! See why students seek counseling, meet some of the staff, and learn how we can help.