A Department of Student Affairs
How do you cope with distressing emotions? Learn to let go.
Join us and reduce your stress.
Watch this video for FUN tips on coping with your stress.
Screenings for depression, anxiety, alcohol, and disordered eating.
Try these mental wellness apps for guided relaxation, deep breathing, improving your
mood, and more!
Watch this video! See why students seek counseling, meet some of the staff, and learn
how we can help.