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    Watch this video for FUN tips on coping with your stress.

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    How do you cope with distressing emotions? Learn to let go.

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    Join us and reduce your stress.

Online Apps

USF Counseling Center Online Apps

Try these mental wellness apps for guided relaxation, deep breathing, improving your mood, and more!

Counseling Center Video

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Watch this video! See why students seek counseling, meet some of the staff, and learn how we can help.