Magellan News - JuLY 2019
Employees - Bringing Out The Best in Others
Does it feel like you’re often juggling too much in life, and you’re afraid that you’ll soon start dropping things? If so, you’re not alone. Keeping up with packed schedules—getting it all done, while taking care of those around us—is a well-recognized challenge today. The struggle can lead to illness, depression and strain on our most meaningful relationships. Adopting some basic stress management techniques can help.
Click here for the latest news that gives you ideas for basic stress management techniques.
Employees - Your Survival Guide for Creating Balance and Managing Work-life Stressors │ Wednesday, July 10
In this webinar, you will learn how to:
Define stress vs. balance
Describe the root causes of imbalance and stress
Name strategies and tools to manage stress and reestablish balance
Click Here to Register
Work-Life For Employees & Managers
Get to the heart of a healthy lifestyle
Focus on wellness! From diet and nutrition to exercise programs to forming healthy habits, Work-Life provides information to help you look and feel your best.
Access guidance and resources to help with:
- Finding fitness clubs, diet and nutrition programs, healthy activities and community services.
- Locating resources to help with preventative care, quitting smoking, sleep health and more.
- Supporting your family’s well-being, from eating to being active and everything in between.
- A FREE Your Healthy Lifestyle educational series to learn about new wellness topics each month
Getting help online is easy! From webinars, live talks and audio to articles and downloadable guides, Work-Life provides insights and information to help you on your journey to a healthy lifestyle.
Call 1-800-327-8705 or go online to get started!