Benefits
Monthly Webinars
December 2025
EMPLOYEE ASSISTANCE PROGRAM
The University of South Florida's Employee Assistance Program (EAP) is a service program designed to assist employees with personal, family, or workplace concerns/issues. Learn more about our Employee Assistance Program here.
| Topic | Date/Time | Description |
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Financial webinar - MSAInsights Money matters |
December 9 Register here: |
Master your money with MSA Insights! Join this event to stay ahead of market trends, learn from our expert Money Coaches, and adopt strategies that help you boost your financial well-being and overall peace of mind. Ready to build the financial future you’ve always wanted? |
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Simplify your life to calm your mind |
December 10 |
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2026 |
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Financial webinar: Dollars & Sense - Juggling Financial Priorities When life happens, which goals should I focus on? |
January 13 Register here: |
This event will explore working on multiple financial goals at the same time. We’ll discuss the primary objectives to keep in mind and helpful tips as you navigate your personal financial journey. |
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Creating an Annual Well-Being Plan Ready to crush your well-being goals without burning out by February? |
January 14 Register here: |
In this webinar, we’ll walk you through 12 game-changing habits that will boost your physical, mental and emotional health all year long. You’ll get to pick the ones that fit your lifestyle, and we’ll offer resources. |
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Financial webinar: MSA Insights! Ask the Experts - Live Q&A Ready to build the financial future you’ve always wanted? |
January 22 Register here: |
Master your money with MSA Insights! Join this event to stay ahead of market trends, learn from our expert Money Coaches and adopt strategies that help you boost your financial well-being and overall peace of mind. |
Interested in more news from Magellan Healthcare? Check out this month's NEWSLETTER.
Date Range: December 2025
Monthly Campaing for Employees: Simplify your life | A cluttered life and mind require a lot of energy to keep up with. From disorganized physical spaces to distracting, ever-present electronic communication, opportunities for overload are many. Take some extra time for stillness to keep you more centered.
Monthly Campaign for Managers: Lead with empathy and self-awareness | By incorporating key elements of emotional intelligence into your management style, you’ll create a more productive work environment where team members feel valued and empowered to make positive contributions.
December is National Stress-Free Family Holidays Month
- Mindful Moments
- Making Time for Self-Care
- Holiday Self-Care and Joy Map
Mindful Moment Ideas
Making Time for Self-Care
View a PDF version of the Making Time for Self-Care information here. Holiday Self-Care and Joy Map
Date Range: January 2026
Start small habits for a healthier you! There’s plenty you can do to improve your health in 2026. When you want to make changes over time, focus first on taking small, gradual steps rather than overwhelming yourself with dramatic changes. Learn more about how to make small habits for health in this month’s newsletter.
Wellness Learning Opportunities
9 Dimensions of Wellness Toolkit
Wellness is multidimensional, and one size does not fit all. All of the dimensions of wellness work together, but you may find the urge to work on one dimension more than another. Browse the 9 Dimensions Wellness Toolkit in the Employee Success Center for USF and local resources that are at your fingertips.
- Physical
- Emotional
- Social
- Spiritual
- Creative
- Financial
- Environmental
- Intellectual
- Occupational
Mental Health & Wellness in the Workplace Badge/Certificate
This important course, offered by the USF College of Behavioral and Community Sciences and The Crisis Center of Tampa Bay, is 100% online, free, and open to the public, with the opportunity to earn certification and digital badging (Please note that there is an additional cost for the certificate/badge option). Registration is now open! Learn more about this program from USF CBCS here.
Financial Wellness: Retirement Webinars from our 403(b) Vendors
Webinars on a variety of retirement topics are offered to all employees at USF. They are presented by the two 403(b) providers, TIAA and Fidelity. There are options for both live and recorded sessions for your convenience. Click here to learn more about your voluntary retirement options at USF and access the webinars.
Financial Wellness Education and Counseling available through USF FCU
At the USF Federal Credit Union (FCU), we care about your financial wellness. That’s why we’ve partnered with industry-leading
BALANCE to provide you with free access to expertly-crafted financial education and
resources to help with your fiscal matters. Should you need, BALANCE can assist with
confidential, no-cost financial counseling services to help you develop a sensible
budget, manage spending, and reduce debt. For all your financial life stage changes
and more, we—in partnership with BALANCE—are here to help.
Under the “About Us” tab at www.usffcu.org click on “Financial Wellness” for many NEW resources, including:
Financial Coaching –Accredited financial coaches can work one-on-one to help you address issues, including
home buying, debt management, and credit report review;
Online Tools - Increase you know-how with articles, financial calculators, videos, quizzes and
more;
Webinars – Attend free money management webinars. Learn the basics of financial planning and
create a future of security and opportunities.
Upcoming sessions include “Sleighing the Holiday Season” and “Ten Steps to Improve
Financial Wellness”. Webinars | BALANCE