Benefits
Monthly Webinars
November & December 2025
EMPLOYEE ASSISTANCE PROGRAM
The University of South Florida's Employee Assistance Program (EAP) is a service program designed to assist employees with personal, family, or workplace concerns/issues. Learn more about our Employee Assistance Program here.
| Topic | Date/Time | Description |
|---|---|---|
| (November Webinars have ended) | ||
| Quarterly Live Webinar – Managers Master emotional regulation to be a more effective leader |
December 3 |
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Financial webinar - MSAInsights Money matters |
Dec. 9th Register here: |
Master your money with MSA Insights! Join this event to stay ahead of market trends, learn from our expert Money Coaches, and adopt strategies that help you boost your financial well-being and overall peace of mind. Ready to build the financial future you’ve always wanted? |
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Simplify your life to calm your mind |
December 10 |
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Interested in more news from Magellan Healthcare? Check out this month's NEWSLETTER.
Date Range: November 2025
Combat caregiver stress
Taking care of someone you love can be one of the most rewarding parts of life, but it can also feel stressful and tiring. For adults who care for both their children and their aging parents (sometimes called the “sandwich generation”), it can feel like there’s never enough time in the day. Learn simple tips to help manage the stress in this month’s newsletter.
Date Range: December 2025
Monthly Campaing for Employees: Simplify your life | A cluttered life and mind require a lot of energy to keep up with. From disorganized physical spaces to distracting, ever-present electronic communication, opportunities for overload are many. Take some extra time for stillness to keep you more centered.
Monthly Campaign for Managers: Lead with empathy and self-awareness | By incorporating key elements of emotional intelligence into your management style, you’ll create a more productive work environment where team members feel valued and empowered to make positive contributions.
December is National Stress-Free Family Holidays Month
- Mindful Moments
- Making Time for Self-Care
- Holiday Self-Care and Joy Map
Mindful Moment Ideas
Making Time for Self-Care
Holiday Self-Care and Joy Map
Wellness Learning Opportunities
9 Dimensions of Wellness Toolkit
Wellness is multidimensional, and one size does not fit all. All of the dimensions of wellness work together, but you may find the urge to work on one dimension more than another. Browse the 9 Dimensions Wellness Toolkit in the Employee Success Center for USF and local resources that are at your fingertips.
- Physical
- Emotional
- Social
- Spiritual
- Creative
- Financial
- Environmental
- Intellectual
- Occupational
Mental Health & Wellness in the Workplace Badge/Certificate
This important course, offered by the USF College of Behavioral and Community Sciences and The Crisis Center of Tampa Bay, is 100% online, free, and open to the public, with the opportunity to earn certification and digital badging (Please note that there is an additional cost for the certificate/badge option). Registration is now open! Learn more about this program from USF CBCS here.
RETIREMENT WEBINARS FROM OUR 403b vendors
The below webinar information is offered to all employees at USF and contains informative retirement information. They are presented by the two 403(b) providers, TIAA and Fidelity. There are options for both live and recorded sessions for your convenience. Click here to learn more about your voluntary retirement options at USF.
| Topic | Date/Time | Description |
|---|---|---|
| Naming your beneficiaries: Why it matters |
Nov 5, 2025 12PM ET |
TIAA will help you make an informed decision based on legal issues, financial goals and personal wishes. |
| How to get the most out of your retirement income |
Nov 13, 2025 3PM ET |
Discover how to maximize your retirement income to ensure your financial security doesn't stop when you stop working. |
Monthly Webinars by Fidelity
Fidelity is offering a full calendar of daily webinars. (December calendar coming soon). Please access the calendar provided by Fidelity to locate and registrar for the webinar(s) of your choice.
Some Topics may Include:
- Create a Budget/Build Emergency Savings
- Five Money Musts
- Get a Handle on Your Current Student Loan Debt
- Get Started and Save for the Future You
- Identify and Prioritize Your Savings Goals
- Invest Confidently for Your Future
- Investing for Beginners
- Learn the Basics of When and How to Claim Social Security
- Make the Most of Retirement Savings
- Managing my Money: Budget, Emergency Savings, and Debt Basics
- Navigating Market Volatility
- Organize, Plan, & Own Your future
- Making Financial Health a Priority
- Prepare for the Reality of Health Care in Retirement
- Preserving Your Savings for Future Generations
- Quarterly Market Update
- Retirement Basics (Saving for the Future You)
- Tackle Debt and Understand your credit score
- Take the First Step to Investing
- Turn your Savings into Retirement Income
- Your College Saving Options
- Wise Choices for Your Old Workplace Savings Plan

View a PDF version of the Making Time for Self-Care information here. 
