Resources

How to Support Survivors

Ways to support survivors of violence

  • Believe their story and validate their feelings
  • Keep them in the driver's seat about what happens next
  • Be present and actively listen without judgment 
  • Affirm that what happened wasn't their fault
  • Offer to connect them with resources
  • Take care of yourself and honor your own needs too 

Ways to build more survivor-supportive communities

  • Challenge harmful myths about violence when you hear them
  • Amplify the voices and work of survivors 
  • Normalize and respond positively to boundaries