Fitness Programs

COVID Update | Fitness Events

Visit the Events page in our Spring 2021 section for the latest challenge, competitions, and events.

Group Fitness Classes

Group fitness classes are a great way to get active and meet new friends. We offer a variety of formats from cardio based classes such as Zumba and Cycling, to strength based classes such as Total Body Conditioning and everything in between.

Exercise is Medicine®

In partnership with Exercise is Medicine® On Campus (EIC-OM), USF Recreation & Wellness is committed to the promotion, educational awareness, and integration of physical activity as a vital sign of health and a contributor to student success at the University of South Florida. We will be hosting events and programs throughout the year to honor that commitment.