Fitness

Degree/Major:
Master of Public Health

Certification: NASM CPT

Favorite Exercise: Dead Bugs

Training Philosophy: I believe that anyone can benefit from exercise, regardless of their goals and experience level.  I also believe that the best type of exercise is one than people enjoy and want to continue doing.

Fun Fact About Me: I used to have pet frogs when I was a kid!

Degree/Major:
Economics

Certification: NASM CPT, NASM CNC, USAW L-1

Favorite Exercise: Clean & Jerk

Training Philosophy: Training to me is like solving a puzzle. There is an objective solution to every goal, want or need and it requires certain steps to reach that goal. I want to show people that their goals in fitness are possible and want to help people reach their goals in a systematic and encouraging way. 

Fun Fact About Me: I used to be a state record holder in solving a 3x3 rubix cube one handed!

Degree/Major:
Biomedical Sciences B.S. & Nutrition Minor

Certification: NASM CPT

Favorite Exercise: Romanian Deadlifts

Training Philosophy: Your only true competition is yourself. As your trainer, my mission is to guide you to become your best self, keeping you motivated, focused, and on track. Success comes through hard work and discipline. I'll push you beyond your limits and ensure each session brings you closer to your goals.

Fun Fact About Me: I was born in Venezuela, speak Spanish, and I’m a NPC Bikini Division Competitor.

Degree/Major:
N/A

Certification: N/A

Favorite Exercise: N/A

Training Philosophy: N/A

Fun Fact About Me: N/A

Degree/Major:
Biomedical Sciences 

Certification: NASM CPT

Favorite Exercise: Bulls Power Hour

Training Philosophy: Not everyone who works hard is rewarded. But, all those who succeed have worked hard.

Fun Fact About Me: I love MMA and haved trained Muay Thai for 2 years. 

Degree/Major:
Exercise Science

Certification: NASM CPT

Favorite Exercise: Bench Press

Training Philosophy: N/A

Fun Fact About Me: I have a turtle named Yoda!

Degree/Major:
N/A

Certification: N/A

Favorite Exercise: N/A

Training Philosophy: N/A

Fun Fact About Me: N/A

Degree/Major:
Biology

Certification: NASM CPT

Favorite Exercise: B-Stance RDL

Training Philosophy: Never doubt yourself, you never know what you can do until you try. 

Fun Fact About Me: I am super interested in all things space and the weather I find all of it fascinating! 

Degree/Major:
Applied Anthropology/Public Health

Certification: NASM-CPT, AFAA-CGFI

Favorite Exercise: Hip Thrusts

Training Philosophy: N/A

Fun Fact About Me: I compete in Sprint Triathlons!