Fitness
Fitness Services
PT Open Hours
Take advantage of our PT Open hours where you will be able to ask trainers any questions, and purchase personal training, fitness assessments, and InBody analysis on the spot! Stop by the PT Suite at the REC Center on Tuesdays & Thursdays for the open hours. No registration required!
| Tuesdays | Thursdays |
| 4:00-6:00pm | 12:00-2:00pm |
For Free
Talk to Certified Personal Trainers about diet, exercise, & more! Want to know the proper way to use a machine, this is the time to ask. For free, you can get access to the knowledge of a personal trainer!
For Purchase
Interested in purchasing a PT package? Ask our personal trainers all about it! We also can help you purchase Body Composition Testing and the Fitness Assessment.
Free Fitness Assessment Fridays
Find out where your fitness journey starts! On the first Friday of the month, we offer limited registration for FREE fitness assessments. A certified Personal Trainer will perform an InBody 570 & Movement Assessment. After this, participants will be able to talk through fitness goals and how to target them. Registration will open the Monday of that Fitness Assessment Friday.
| 11:00am | 12:00pm | 1:00pm | 2:00pm |